Greek Lentil Soup

This traditional Greek lentil soup is a simple yet flavorful dish, packed with wholesome ingredients and rich Mediterranean aromas. Made with high-quality Navarino Icons extra virgin olive oil, it’s a comforting and nourishing meal perfect for any season.

Ingredients

• 1 1/2 cup lentils 

• 1 large onion

• 2-3 minced garlic cloves

• 1-2 sliced or diced carrots

• 1 chopped celery stalk

• 1/4 cup Navarino Icons Extra Virgin Olive Oil

• 1/2 jar Navarino Icons Tomato Sauce with Feta Cheese

• 1 bay leaf

• 4-5 cups water or vegetable broth

• a pinch of Sea Salt

• a pinch of pepper

• Navarino Icons White Balsamic Vinegar for serving

Instructions

1. Prepare the Lentils: Place the rinsed lentils in a large pot. Cover them with water and bring to a boil for about 5 minutes. Drain the lentils and set aside.

2. Sauté the Vegetables: In the same pot, heat the Navarino Icons Extra Virgin Olive Oil over medium heat. Add the chopped onions, garlic, carrots, and celery. Sauté until the vegetables are softened and fragrant, about 5-7 minutes.

3. Add Lentils & Liquid: Add the drained lentils back to the pot. Pour in the water or vegetable broth, and add the bay leaf. Stir everything together.

4. Incorporate the Sauce: Once the liquid comes to a boil, reduce the heat to a simmer. Add the Navarino Icons Tomato sauce with Feta Cheese and stir it into the soup. Allow the soup to simmer for 30-40 minutes, or until the lentils are tender. You may need to add a bit more water if the soup becomes too thick during cooking.

5. Season & Serve: Season the soup with salt and pepper to taste. Remove the bay leaf before serving. For an extra touch, drizzle a little Navarino Icons White Balsamic Vinegar into each bowl for a slightly tangy flavor.

   
   

A Traditional Greek Comfort Food

Lentil soup has been a staple in Greek households for generations, offering a healthy and satisfying meal packed with plant-based protein and fiber. Its rich, rustic flavors come together effortlessly, making it an easy yet comforting dish for any time of year.

The Key to Authentic Flavor

What sets this lentil soup apart is the use of premium ingredients, particularly the extra virgin olive oil. Navarino Icons olive oil, sourced from Greece’s Messinian groves, enhances the soup’s natural flavors with its smooth, slightly peppery finish. A touch of white balsamic vinegar at the end balances the earthiness of the lentils, creating a perfectly rounded taste.

How to Serve Lentil Soup Best

For an authentic Greek experience, enjoy this lentil soup along with warm, crusty bread with a drizzle of extra virgin olive oil just before serving. Pair it with a side of feta cheese for a complete Mediterranean meal. Whether you're embracing Greek cuisine or looking for a wholesome, one-pot dish, this lentil soup is a must-try.